1. Pat all skin care products gently, do not rub, it is not easy to absorb and easy to rub mud.
2. Give your neck whatever you use for your face (don't use the expensive ones), and use the skin care products you don't want to use to wipe your neck or hands.
3. Use lip care products before going to bed at night, and don't use them at other times. They are greasy and greasy.
4. If it is acne-prone skin, work and rest regularly, eat less sweet and irritating, and don`t put on makeup. First, get rid of the acne and talk about other things.
5. When you think of it, apply hand cream, and don't strand your hair after applying it, otherwise your hair will be oily super fast (personal experience).
6. Girls eat less cold ones. Before the aunt comes, eat a few red dates every day, the stomach will be much better, and the complexion will be better.
7. Eat fruit every day. Don`t need a lot, if you can`t stick to it or don`t like fruits, eat multivitamins every day.
8. Keep hair and nails clean and tidy.
9. Use sunscreen when going out all year round. (Sunscreen is relatively closed, not recommended for acne muscles, but it is still necessary for outdoor activities, sunburn) You can be lazy on cloudy days, (to be precise, you need to use sunscreen all year round, but I generally use cloudy and rainy days If you want to make your skin breathable) 10. Use body lotion after bathing
11. Don't use towels if you can use face towels or toilet paper.
12. If you are not a big oily skin, just use facial cleanser at night.
13. When removing makeup as soon as possible, don't let the makeup remover stay on your face for too long.
14. Be gentle with your face! Especially when you wash your face, wipe your face and remove makeup!
15. Find skin care products that suit your skin. Anyone who recommends skin care products without talking about skin quality is just empty talk!
16. Please, stop buying skin care products! (Follow a few reliable skin care bloggers, okay) 17. Use eye cream! (Don`t ask me when and what age I use!)
18. Eat less sweet ones (whether you have acne muscles or not, it`s not good for teeth or skin)
19. Go to bed early without staying up late & exercise is the best and cheapest maintenance method (better than lady-level skin care products) 20. Drink plenty of hot and warm water, and eat less if it is fried or greasy
21. Drink milk or goat's milk every day. (For lactose intolerance, even for acne muscles)
22. Do not apply the mask every day, just 2-3 times a week, and the time of each application should not exceed 15 minutes. 23. Skin care products are not a panacea and will not have immediate effects. Please be patient
About those ways to persevere and become beautiful
2021 03/31